Want to get fit? Want to be part of a community of like minded ladies?
Our fitness classes will make you fitter and healthier and improve your well-being
Feel energised and ready to take on your busy schedule feeling stonger and fitter
The endorphins and the feel good factor will make you feel good for the whole day
Meet new people, make friends and laugh - we also dance too!
Learn new skills and mastering the steps will give you a huge confidence boost
Join an amazing community of strong women as we get fit and dance together
"Love the energy of Louise and the whole DWL team...alway leave on a feel good buzz after each class!"
"Feeling better physically and emotionally, meeting some lovely people and having some ME time"
"You should be available on the NHS! you have helped my mental health no end"